Let me explain.
In general, I try to stay pretty positive. If something is not so pleasant in my life, I don't normally tell the world on Facebook or Twitter (I'm not a fan of those depressing status updates). I usually tell my friends and family. Even then, I end the sentence with a positive note, like this: "My car is in the shop, BUT it's under warranty so it won't cost a dime." This is for my own personal reminder that things will be ok, and many things are hardly worth worrying about. Because they are OK. Things always will work out, in one way or another, thanks to this awesome thing called God.
I like reflecting on my lows because I know in a week, or a month, or a year, or five years, they won't be my low anymore. They will become a past experience that I overcame. How cool is that?! This is some super effective therapy for someone with anxiety. If I go back and read those past wrories, like when I wrote that blog post that showed how much my life had changed in two years, I see that very few things in life are actually worth worrying about. I used to worry about some of those things two years ago and now I'm in bliss. I'm happily married, healthy, have a beautiful home and a job I enjoy. I've learned so many things and have seen so many places.
Because I like illustrating with pictures, here are some pictures to explain. Here are some things I worried about before, after, and during our trip to Colorado: (Please note, some of these weren't really worries, but more things that I thought about, or had on my mind).
Before we left, we got our anniversary tier out of the freezer. It smelled like play dough while it was unthawing, making me worried about its taste. Turns out, it tasted as amazing as it did one year ago. Score!
Before we left, I also worried about the weather in Colorado. It had just snowed nine inches there. Turns out, the weather in Iowa was just as bad. This is what it was like outside on May 2 when we left for Colorado. We were welcomed to Colorado with sunny skies, clear roads and beautiful landscape! It ended up being perfect timing.
DURING the trip, I was worried about our drive up Pike's Peak. I get vertigo sometimes (have an Rx for it, actually), and wasn't thrilled about the drive up 14,000 feet to the summmit. But, I did just fine (medicine free), and got some amazing pictures. To prove it, here is us as far up as they would let us drive.
Also during the trip, and before, we were worried about getting our garden planted. All done!
And finally, I am confident about going back to school to obtain my Masters degree. Mainly because I'm very excited to get back into the classrom. But, I do think about the time it will take and if I will be able to fully commit myself to it. I think I can. I think I can. I hope to revisit this in two years and see that I have.
Wow. I worry a lot... is what you're probably thinking. I really don't. As I warned, these were mostly just things on my mind. If you still think I'm a worry-wort, look at yourself. What do you think about all day? What do you worry about? Do those "lows" and "worries" turn into an experience? Something positive?Just something to think about. Stay positive, readers (whoever you are).
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